A 6 month Journey that isn’t about fixing yourself—it’s about freeing yourself.
Everything you need is already within you, and this course will help you unlock it. .
Why This program Could Change Your Life
Have you ever felt disconnected—from yourself, your body, or the people around you? Maybe you’ve struggled to feel at ease in your own skin or noticed patterns in your relationships that keep repeating.
It might even extend beyond people—your relationship with money, food, your emotions, or even your sense of purpose might feel strained or unclear.
If you’re ready to stop feeling stuck and start truly healing, this course is your opportunity. Over six months, we’ll explore what’s beneath the surface, giving you the tools to not only understand your relationships but to transform them—from the inside out.
Who This program Is For?
This course is for anyone who:
Wants to feel more security and safety in their relationships.
Desires healthier, more fulfilling relationships—with themselves and others.
Feels disconnected or struggles with recurring emotional or relational patterns.
Wants to heal their relationship with their body, emotions, and nervous system.
Is ready to explore deeper connections with money, food, purpose, and spirituality.
Feels called to release guilt, shame, or resentment that has been holding them back.
If you’ve been craving clarity, peace, and freedom, you’re exactly who this course is meant for.
What You’ll Experience: A Six-Month Transformative Journey
This immersive program is designed to guide you toward greater safety, connection, and empowerment in all areas of your life. Each month builds upon the last, deepening your understanding of yourself and your relationships while anchoring lasting transformation.
Month 1: Understanding Relationships, Biology, and Safety in the Body
Explore how your nervous system influences emotions, behaviors, and connections.
Cultivate safety and calm within your body, laying the groundwork for meaningful change.
Reflect on your relationship patterns with guided questionnaires to gain clarity and insight.
Month 2: Biological Value, Expectations, Self-Esteem, and Forgiveness – (People)
Discover your intrinsic worth beyond societal expectations.
Practice forgiveness for yourself and others, releasing guilt and resentment.
Deepen your connections with yourself and the people in your life, reclaiming your personal power.
Month 3: Expanding Relationships, Values, Mirrors, and Communication (Spirituality)
Examine your relationships with spirituality, money, food, and life.
Understand how inner beliefs shape these connections and realign them with your core values.
Strengthen your ability to communicate from a place of authenticity and integrity.
Month 4: Ownership, Self-Sabotage, Co-Dependency, and Receiving – (Non-Human entities - Birth story)
Take ownership of your healing journey and recognize patterns of self-sabotage.
Shift into a state of receptivity, welcoming love, support, and abundance.
Redefine your relationship with non-human entities, embracing the interconnectedness of life.
Month 5: Aligning with Authenticity, Self-Expression, and Boundaries – (Emotions)
Strengthen your relationship with your true self, embracing your authenticity.
Create empowering habits and boundaries that support your emotional well-being.
Improve communication to bring ease and harmony into your daily life and relationships.
Month 6: Integration and Liberation
Anchor all the tools, practices, and insights gained throughout the journey.
Embody your transformation, stepping into a life of freedom, harmony, and abundance.
Live aligned with your truest self, supported by a foundation of love and safety.
This six-month journey is designed to help you feel deeply supported, safe in your body, and open to love and connection in every area of your life.
The Transformation You’ll Feel
By the end of these six months, you’ll feel a deep shift in how you relate to yourself, others, and the world around you. You’ll:
Feel more at peace in your body, free from the tension of past wounds.
Approach relationships with clarity, confidence, and healthier boundaries.
See money, food, and other areas of life as opportunities for alignment, not stress.
Experience a life of freedom, authenticity, and abundance.
This isn’t about fixing yourself—it’s about freeing yourself. Everything you need is already within you, and this course will help you unlock it
What You Get: Program Structure
This six-month program provides a safe and empowering space to heal and transform your relationships—starting with yourself and expanding to others, your environment, and the world around you. Through live sessions, somatic practices, and community support, you’ll cultivate deeper connection, safety, and love in all aspects of your life.
Monthly Structure:
2 x 90-Minute Live Workshop & Somatic Inquiry Calls: Delve into relationship themes with guided teachings, reflective practices, and group sharing to uncover and heal patterns.
1 x 2.5-Hour Somatic Healing Journey: Engage in transformational practices, including Breathwork Journeys, Quantum Freedom Therapy (QFT), Meditation, and visualisation, to release emotional blocks and create space for healthier, more fulfilling connections.
Over the Course of 6 Months, You’ll Receive:
18 Live 90-Minute Workshops and Somatic Inquiry Calls: Explore the roots of your relationship patterns, heal emotional wounds, and learn tools to transform communication, trust, and boundaries.
6 Live Somatic Healing Journeys: These immersive sessions allow you to deeply release tension and old narratives, opening to love, forgiveness, and a sense of safety in your relationships.
Expert Guest Speaker Sessions: Unique opportunities to learn from leaders in the fields of somatic healing, and personal transformation.
Weekly Group Support Chat: Share your experiences, celebrate your progress, and receive ongoing encouragement from a community committed to growth and healing.
Access to Resources and Tools: Practical guidance and exercises to support your journey of healing and transformation, helping you apply what you’ve learned in everyday interactions.
A Nurturing Community Container: Be held in a safe, non-judgmental space where you can share openly, be seen and heard, and witness the growth and transformation of others.
This program is a profound journey into healing the relationships that matter most—starting with yourself—and extending into every area of your life, creating a foundation for love, trust, and connection.
Through this program you’ll transform how you relate to yourself and others. You’ll feel more grounded, valued, and connected, while experiencing deeper, more meaningful relationships in every area of your life.
Healing relationships isn’t a quick fix—it’s a journey. But with intention and practice, it’s a journey that leads to freedom, joy, and lasting transformation.
If you’re ready to heal, grow, and step into a more authentic and fulfilling life, this journey is waiting for you.
Let’s take it together.