O F F E R I N G S
Deep Healing Containers
Your Rebirth
6 Week 1:1 support + Mentoring container
Available online and in person
This 6-week 1:1 support and mentoring opportunity is personally designed to guide you through a comprehensive process of self-discovery and growth, providing the tools and support needed to explore, acknowledge, transform, integrate, reclaim, and align with your true self.
Example of what the 6 weeks could look like:
Week 1 - Exploration 90 minutes
Begin your transformative journey with an in-depth exploration of your current state and aspirations. This week is dedicated to uncovering your core values,goals, and areas of growth.
Week 2 - Acknowledgement (Breathwork Journey) 2.5-3hrs
In the second week, we’ll turn our attention to acknowledging and validating your past experiences and challenges. This phase is about recognizing the strengths and limitations that have shaped your journey.
Week 3 - Integration 90 minutes
Integration is key to ensuring that the transformations you’ve experienced become part of your daily life. This week, we’ll focus on embedding new insights and practices into your routine.
Week 4 - Transform (Breathwork Journey) 2.5-3hrs
Dive into the heart of transformation as we work together to shift limiting beliefs and patterns. This week involves applying actionable strategies and tools to facilitate change, allowing you to break free from constraints and step into a new way of being.
Week 5 - Reclaim 90 minutes - Meditation and visualisation
Reclaim your power and potential by reconnecting with your core strengths and passions. This week is dedicated to empowering you to fully embrace and utilise your unique abilities.
Week 6 - Alignment (Breathwork Journey) 2.5-3hrs
Conclude the program by aligning your vibration with your true self. We’ll revisit your vision and ensure that your daily life, decisions, and interactions reflect your authentic purpose and values.
Can include:
Coaching/ Mentoring, Full breathwork journeys, QFT (Quantum freedom therapy), Life coaching, Tools for your rebirth, Embodyment practises, Journaling prompts, personalised affirmations, exploring values and feelings, expansion of awareness, self responsibility practices, Oracle/Card readings, Meditations, visualisations, The support of cacao.
6 weeks to acknowledge, transform and reclaim
9.5- 14.5 hours of live support + weekly chat support
Cacao bundle to support you on this journey.
Include 2-3 full Breathwork Journeys
INVESTMENT
1:1 $1880.00 in person
1:1 $1660 online
Private group
min 4 people - max 6 people
$1,220.00 each in person
$990.00 each Online
Deepen Your Rebirth
12 week (3 month) Transformation
18 weeks to acknowledge, transform and reclaim.
40.5 - 42 hours of live support + weekly chat support
Cacao bundle to support you on this journey.
Include 6-10 full Breathwork Journeys
All of the above extended out for 12 more weeks. Extend your self discovery journey with personalised 1:1 support
INVESTMENT
1:1 $4,990 (over $600.00 savings) - In person
1:1 $3,990 (over $900.00 savings) - Online
Breathwork Packages
Experience the depths that Breathwork can take you in these deep dive containers
Breathwork for inner Empowerment
3x Breathwork Journeys
(No closer than 2 weeks apart) Valid for 3 months
In person $1,110.00
Online $999.00
Breathwork for complete Transformation
10x Breathwork Journeys
(No closer than 2 weeks apart) Valid for 12 months
In person $3,330.00
Online $2,990.00
Breathwork Journey Details
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Embarking on a breathwork journey is a transformative experience where we explore your personal limitations—your “edges”—in a safe and nurturing environment. In a one-on-one session, you’ll receive tailored guidance as we engage in a three-hour process that incorporates the conscious connected breathwork technique, Quantum Freedom Therapy (QFT), and somatic embodiment practices.
During the journey, we’ll begin by discussing your intentions and goals. You’ll be invited to observe and explore limiting patterns, thoughts, and emotions. As we understand, express, and release these emotional cycles, we create space to let go of past traumas, empowering you to reconnect with your true self.
I’m not your healer; I’m here to support you in remembering your power and recognizing that you can be your own healer. Together, we’ll explore the roots of your experiences, allowing you to feel everything that needs to be felt in order to rewrite limiting beliefs.
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As we slow down the mind and activate the senses, we’ll work to unify the heart and mind, creating a nurturing space for healing. This journey will help you cultivate a connection to your most authentic self and encourage you to bring love to the parts of you that require attention. You’ll learn to move forward in life without being held back by memories of past experiences held within your body and mind.
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Breathwork is a powerful tool for personal growth and healing. It can help reduce stress, increase emotional clarity, and foster a deeper connection to your body and mind. By focusing on your breath, you can access deeper states of awareness, unlock creativity, and release emotional blockages.
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One-on-one sessions provide a personalised approach that group settings cannot match. You’ll receive undivided attention, ensuring that you feel safe and supported as you navigate your unique journey. This tailored guidance allows for profound insights and transformation at your own pace.
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Through breathwork, we will quiet the mind, lower cortisol levels, balance the nervous system, and alkalize the body. This practice deepens your connection to yourself and allows access to past experiences and hidden emotions that may not fully resonate with your conscious mind. By harnessing the breath, we can release trapped energy and gain clarity and understanding.
Embark on this transformative journey to cultivate self-empowerment and discover the healing potential within you.
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QFT is a finely developed therapy combining the powerfully transformative methods of EFT (Emotional Freedom Technique), NLP (Neuro-linguistic Programming), and Conversational Hypnosis.
QFT helps the aspirant to realise the cause of their dysfunction, remove the emotional attachment, and reset the mental bio-system, to encourage self-healing, emotional balance and the freedom to simply be themselves.
QFT is safe and gentle, yet deeply transformative.
Other Offerings & Integration Therapies
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Yin Yoga
Yin yoga is a slow-paced practice that focuses on deep stretching and releasing tension in the body by holding poses for extended periods, typically three to five minutes. This meditative approach encourages mindfulness and introspection, promoting both physical flexibility and emotional balance.
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Fascia Therapy
Fascia therapy is a body work based approach that targets the fascia, the connective tissue that surrounds muscles and organs, to release tension and improve mobility. By using gentle activations to manipulate and stretch the fascia, this therapy enhances overall body function and promotes a deeper sense of freedom, relaxation and well-being.
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Doula Birth Support
Doula birth support involves providing emotional, physical, and informational assistance to expectant mamas during pregnancy, labour, and postpartum. Doula support helps create a nurturing environment, empowering the mamas to have a positive birth experience while offering guidance and comfort throughout the journey.
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Cacao Ceremonies
Cacao ceremonies and activations highlight the journey of cacao from its origins as a medicinal plant to the hands of farmers who cultivate it. Participants are brought into awareness of the cacao tree, the journey of harvesting and processing the beans, into the luscious cacao brew, bridging the gap fostering a profound connection to the gift of cacao and themselves.
Whilst The Rebirth is based in Christchurch (Ōtautahi), New Zealand, services may be provided elsewhere, on request.
Customised Workshops, Experiences & Events Group or one-to-one, tailored to your group or yourself. These may include standalone, customised experiences and events unique to your/your group’s wellness needs and requirements.
Testimonials
J O U R N E Y W I T H M E
Are you ready to experience the fullness this life has to offer?
Whether you’d like to book/learn more about one of my offerings, or co-create a customised workshop, experience or event, I’d love to connect with you.
If you are ready to experience the fullness life has to offer, Lets organise a 15-minute free phone call.
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