Rebirth experiences that connect you to your MIND, BODY, and HEART

The Rebirth offers a variety of modalities, including Trauma informed Breathwork, Life Coaching, Fascia Therapy (body work) and Yoga to encourage somatic embodiment, to RECONNECT to your own unique, authentic self.

As you return to heart coherence, clarity begins to arise — along with a deep sense of inner guidance.
Through gentle release of trauma, stored tension, and conditioned layers, you begin to let go of what no longer serves you.
This process reconnects you to your most authentic self — the version of you that has always been there, beneath the noise.

A woman standing in tall grass with arms raised and head tilted back under a cloudy sky at sunset.

Rebirth Breathwork in Christchurch

The Rebirth offers you the support and guidance on your self discovery, healing and empowerment journey.

Are you ready to take back the steering wheel of your life…

Release limiting beliefs and trapped emotions that no longer serve the highest version of you?

Transform and change your reality to experience the fullness of what this life has to offer you.

To thrive in freedom and confidence of who you truely are.

Learn to trust your self and your intuition again

Reconnect to your mind, body and return to self-love…

Are you ready to experience your Rebirth?

The Rebirth offerings.

Your Rebirth - Mentorship

Breathwork Packages

Wellness Events & Workshops

Integration Therapies

Let’s Connect and explore how The Rebirth can support you on this journey.